How many cups of flour in a 1 pound bag

In conclusion, a 5 lb bag of flour generally contains around 17-19 cups of all-purpose flour. However, it’s essential to consider the type and density of flour, as well as the measurement accuracy needed for your specific recipe. Remember, when in doubt, weighing the flour with a kitchen scale is always a reliable method for precise measurements.

There are different types of flour, such as all-purpose flour, cake flour, and bread flour, which can cause variations in the measurement. A typical rule of thumb is to use 3.6-4.5 ounces per cup for most flours. To convert a 5-pound bag of flour into cups, you will need to: Start by converting pounds to ounces: 5 pounds * 16 ounces per pound ... Below are the number of cups in a pound of flour for different flour types: Whole Wheat Flour - 3 ½ cups; White All-Purpose/Bread Flour (sifted) - 4 cups; White All-Purpose/Bread Flour (unsifted) – 3 ½ cups; White Cake/Pastry Flour (sifted) - 4 ½ cups; White Cake/Pastry Flour (unsifted) - 3 ½ cups; Soy Flour - 6 cups; Rye Flour - 4 cups1. How many cups of flour are generally needed to make a standard loaf of bread? For a standard loaf of bread, you will typically need around 3 to 4 cups of flour, depending on the recipe and the type of bread you are making. It’s important to follow the specific measurements outlined in your chosen recipe to ensure the best results. 2.One common question that arises is how many cups are in a 5 lb flour bag. The answer to this question can vary based on the type of flour and how it is packed. In general, a 5 lb bag of all-purpose flour will contain approximately 17.5 cups of flour. Keep in mind that this is an estimate and can vary slightly based on various factors such as ...2 cups of wheat = 3 cups of flour. 1 pound of wheat = 3 cups of flour. For me, since I currently pay about $1.00/pound of wheat, this breaks down to: 3 cups of flour = $1.00. 1 cup of flour = $0.33. And now, I shall go take a long, long nap, because even though it shouldn’t have been nearly that complicated for me to figure out this ...When I buy "20-pound bond paper," what part of it weighs 20 pounds? A ream certainly doesn't weigh 20 pounds. Advertisement The way we talk about paper in the United States is amaz...

By Staff WriterLast Updated December 11, 2023. A five-pound bag of all-purpose flour can contain anywhere from 15 to 20 cups of flour. This estimate will vary slightly depending on the type of flour, the brand name and whether or not the flour is sifted when retrieved from the bag. Thicker and heavier flour types, such as whole …Apr 19, 2018 ... An easy method to learn to convert your recipes to bake by weight. The Internet will lead you astray on this one -- watch the video to see ... Pounds of flour to US cups; 1.1 pound of flour = 3.99 US cups: 1 1 / 5 pound of flour: 4.36 US cups: 1.3 pound of flour = 4.72 US cups: 1.4 pound of flour = 5.08 US cups: 1 1 / 2 pound of flour Pounds of all purpose flour to US cups; 0.1 pound of all purpose flour = 0.378 US cup: 1 / 5 pound of all purpose flour: 0.756 US cup: 0.3 pound of all purpose flour = 1.13 US cup: 0.4 pound of all purpose flourNevertheless, if you’re working with a standard 5-pound bag of all-purpose flour, you can expect to get approximately roughly 18 cups of flour from it. Let’s explore this topic further and address some frequently asked questions about flour measurements. Contents [ show] FAQs about flour measurements: 1. How much flour does one cup contain? However, as a general guideline, one pound of all-purpose flour is equivalent to approximately 3.6 cups. So, a 5lb bag of all-purpose flour would contain roughly 18 cups. However, it’s important to note that this is an estimation and can vary depending on factors such as humidity, moisture content, and the way flour is measured. A five-pound bag of all-purpose flour can contain anywhere from 15 to 20 cups of flour. This estimate will vary slightly depending on the type of flour, the brand name and whether ...

83 1/3 cups Cups Per PoundThere are 3 1/3 cups of flour per pound and about 83 1/3 cups per 25-lb bag. How many cups are in a 25 pound bag? 100 cups There’s approximately 18 cups in the 4.5 pound bag, 52 cups in the 13 pound bag, and 100 cups in the 25 pound bags.Updated. Each recipe is slightly different but there is little more than 3 cups per pound, or 35-40 cups per 10.3-lb. bag. How many US cups of 00 flour type are in 1 pound? The answer is: The change of 1 lb ( pound ) unit in a 00 flour type measure equals = into 3.57 us cup ( US cup ) as per the equivalent measure and for the same 00 flour type type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units ... When I buy "20-pound bond paper," what part of it weighs 20 pounds? A ream certainly doesn't weigh 20 pounds. Advertisement The way we talk about paper in the United States is amaz...One US cup of oat flour converted to pound equals to 0.20 lb. How many pounds of oat flour are in 1 US cup? The answer is: The change of 1 cup us ( US cup ) unit in a oat flour measure equals = into 0.20 lb ( pound ) as per the equivalent measure and for the same oat flour type. Professional people always ensure, and their success in fine ... How many US cups of self raising flour (SRF) are in 1 pound? The answer is: The change of 1 lb ( pound ) unit in a self raising flour (SRF) measure equals = into 3.63 us cup ( US cup ) as per the equivalent measure and for the same self raising flour (SRF) type. Professional people always ensure, and their success in fine cooking depends on ...

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This is because sifting flour forces air in between the granules. A good rule of thumb is that 1 pound of sifted flour yields 1 cup more than 1 pound of unsifted flour. For instance, 1 pound of unsifted flour is roughly equal to 3-1/3 cups. If you were to sift it, you would get a total of 4-1/3 cups, give or take a few tablespoons.Oct 6 2008 - 9:10am. Berries to Flour. I always weigh my berries, but the rule of thumb that I've always read is that one cup of berries yields one and a half cups of flour. I love grinding my own wheat, but I would be hard-pressed to make a case for it being economical. Good-quality wheat berries seems to cost roughly as much as good-quality ...1 cup. 250 grams of flour equals 2 cups. Two cups of flour equal 250 grams. There is 125 grams in one cup of flour. Grams uses mass to measure while cups uses volume. That is one cup. 125mL=1 cup ...If your recipe doesn't require high precision, our pounds to cups converter is a safe bet. Below, you'll find the lbs to cups conversions not only for two popular flour …How Many Ounces in Each Bag – 1 Pound Bag: A 1 pound bag of flour contains 16 ounces. – 2 Pound Bag: A 2 pound bag of flour contains 32 ounces. – 5 Pound Bag: A 5 pound bag of flour contains 80 ounces. – 10 Pound Bag: A 10 pound bag of flour contains 160 ounces.

Begin by fluffing your flour in its bag or container using a spoon or scoop. The goal here is to lighten and aerate the flour. ... I use Rose Levy Beranbaum weights of 125g = 1 cup of AP flour, 100g = 1 cup of cake flour, 200g = 1 cup of brown/dark/white sugar, etc. It's far easier to upscale or downscale a recipe accurately using weighs.The Weight of a 25 lb Bag. On average, one pound of all-purpose flour equals about 3 1/2 cups. Using this conversion ratio as a starting point, we can calculate the approximate number of cups in a 25 lb bag by multiplying the number of pounds by the conversion factor: Number of cups = Number of pounds x Conversion factor. For our case with a 25 ...6 days ago ... How Many Cups are in a Pound? ; Beans (string), 1 pound = 4 cups chopped ; Beets, 1 pound (5 medium) = 2–1/2 cups chopped ; Broccoli, 1/2 pound = 3 ... 8. Can I freeze 5 lb of flour? Yes, you can freeze flour to extend its shelf life. Be sure to store it in an airtight container and use it within 6 months for the best quality. 9. How do I measure 1 cup of flour from a 5 lb bag? To measure 1 cup of flour from a 5 lb bag, spoon the flour into a dry measuring cup and level it off with a straight ... How many US cups of 00 flour type are in 1 pound? The answer is: The change of 1 lb ( pound ) unit in a 00 flour type measure equals = into 3.57 us cup ( US cup ) as per the equivalent measure and for the same 00 flour type type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units ...Sifting powdered sugar makes it lighter and fluffier, so you’ll need more of it by volume to reach 1 pound. With these guidelines, you’ll know the answer to “how many cups of powdered sugar is a pound?”. 1 pound = 3½ to 4 cups unsifted powdered sugar. 1 pound = 4½ cups sifted powdered sugar.To do this, multiply the weight of the bag (5lbs) by 16 (ounces per pound) to get 80 ounces. Then, divide the number of ounces (80) by the conversion factor for the type of flour being used (4.5 ounces per cup for all-purpose flour). This will give an exact measurement of how many cups are in the bag.There are different types of flour, such as all-purpose flour, cake flour, and bread flour, which can cause variations in the measurement. A typical rule of thumb is to use 3.6-4.5 ounces per cup for most flours. To convert a 5-pound bag of flour into cups, you will need to: Start by converting pounds to ounces: 5 pounds * 16 ounces per pound ...However, as a general rule of thumb, you will need 1 cup of flour for every 2 cups of liquid. Therefore, if you are making a recipe that calls for 2 cups of liquid, you will need 4 cups of flour. One cup of flour weighs 130 grams on average. One cup of whole wheat flour weighs 120 grams in weight. One cup of whole wheat flour weighs 128 grams.

25 pounds of flour equal 90 cups flour. 90.72 cups are present in twenty five pounds of flour. That is approximately 90 cups of plain white flour. 1 cup is 8oz. So 25 pounds is 50 cups. 1 cup = 8 ...

1 lb = approximately 2 1/3 cups** 2 lbs = approximately 4 2/3 cups** ... How To Sift and Measure Flour. Everyday Baking. How To Measure and Pack Brown Sugar.Since one ounce of flour is equal to 0.226796 cups, you can use this simple formula to convert: cups = ounces × 0.226796. The flour in cups is equal to the flour in ounces multiplied by 0.226796. For example, here's how to convert 5 ounces to cups using the formula above. cups = (5 oz × 0.226796) = 1.133981 c.All purpose flour in general provides 3.63 cups of flour per pound. Flour, measured after sifting, is between 3 1/2 and 4 cups per pound. So 5 lbs is between 16 and 20 cups of flour. There is ...How many US cups of whole almonds in 1 pound? This weight to volume converter for recipes will show you the quantity of US cups contained in 1 pound of whole almonds, as well as, in many other cooking ingredients and other weight units. ... 175 grams of wheat flour in oz; 1 gram of rice in tbsp; 150 grams of chopped pineapple in oz; 35 grams of ...2. How many cups of flour are in a pound? There are approximately 3.6 cups of all-purpose flour in a pound. Remember, this measurement may differ based on the density of the flour and how it is packed. 3. What is the weight of 1 cup of flour? On average, 1 cup of all-purpose flour weighs around 125 grams or 4.4 ounces.A pound is a commonly used unit to measure flour weight. A pound of flour is equal to 16 ounces, and there are 0.453592 kilograms in one pound. The pound is a US customary and imperial unit of weight. Pounds can be abbreviated as lb; for example, 1 pound can be written as 1 lb. Learn more about pounds.25 pounds of flour equal 90 cups flour. 90.72 cups are present in twenty five pounds of flour. That is approximately 90 cups of plain white flour. 1 cup is 8oz. So 25 pounds is 50 cups. 1 cup = 8 ...The new cabin bag fees will cost between $6-12 each way. Not a light packer? That habit will soon cost you more than ever. As of Jan. 23, 2020, Norwegian Air will charge LowFare tr...Answer: Approximately 3 ½ cups. The general conversion for all-purpose flour is that 1 pound of flour is equivalent to approximately 3 ½ cups. However, it is important to note that measuring flour by weight rather than volume is more accurate, as it accounts for differences in flour density. A cup of flour can vary in weight depending on how ...

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How many US cups of whole almonds in 1 pound? This weight to volume converter for recipes will show you the quantity of US cups contained in 1 pound of whole almonds, as well as, in many other cooking ingredients and other weight units. ... 175 grams of wheat flour in oz; 1 gram of rice in tbsp; 150 grams of chopped pineapple in oz; 35 grams of ...The Weight of a 25 lb Bag. On average, one pound of all-purpose flour equals about 3 1/2 cups. Using this conversion ratio as a starting point, we can calculate the approximate number of cups in a 25 lb bag by multiplying the number of pounds by the conversion factor: Number of cups = Number of pounds x Conversion factor. For our … One pound of bread flour converted to US cup equals to 3.57 us cup. How many US cups of bread flour are in 1 pound? The answer is: The change of 1 lb ( pound ) unit in a bread flour measure equals = into 3.57 us cup ( US cup ) as per the equivalent measure and for the same bread flour type. Professional people always ensure, and their success ... One pound of oat flour converted to US cup equals to 5.04 cup us. How many US cups of oat flour are in 1 pound? The answer is: The change of 1 lb ( pound ) unit in a oat flour measure equals = into 5.04 cup us ( US cup ) as per the equivalent measure and for the same oat flour type. Professional people always ensure, and their success in fine ...Nevertheless, if you’re working with a standard 5-pound bag of all-purpose flour, you can expect to get approximately roughly 18 cups of flour from it. Let’s explore this topic further and address some frequently asked questions about flour measurements. Contents [ show] FAQs about flour measurements: 1. How much flour does one cup contain?Compared to other commonly available flour sizes, a 5 lb bag falls somewhere in the middle. A standard 2 lb bag contains around 6-7 cups of flour, while a 10 lb bag will have roughly 35-40 cups. It’s worth noting that these measurements are general estimates and may differ slightly based on the brand and type of flour.10 pounds flour = 160 ounces = approximately 36-37 cups, at 4 ¼ to 4 ½ ounces per cup So, if your favorite holiday cookie recipe calls for 2 cups of flour, you can calculate that …How Many Cups Are in a Pound of Flour? There are 3.628739 cups in a pound of flour, which is why we use this value in the formula above. 1 lb = 3.628739 c. Experts often …cups = pounds × 1.9172 density. Thus, the volume in cups is equal to the weight in pounds times 1.9172 divided by the density of the ingredient, substance, or material. For example, here's how to convert 5 pounds to cups for an ingredient with a density of 0.7 g/mL. cups = 5 lb × 1.9172 0.7 g/mL = 13.6944 c.The answer is: 1 pound of flour is equivalent to 3.63 ( ~ 3 3 / 4) US cups(*) Volume ⇀ Weight.How many US cups of 00 flour type are in 1 pound? The answer is: The change of 1 lb ( pound ) unit in a 00 flour type measure equals = into 3.57 us cup ( US cup ) as per the equivalent measure and for the same 00 flour type type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units ... ….

Pounds of all purpose flour to US cups; 0.1 pound of all purpose flour = 0.378 US cup: 1 / 5 pound of all purpose flour: 0.756 US cup: 0.3 pound of all purpose flour = 1.13 US cup: 0.4 pound of all purpose flourGALVESTON, Texas, May 19, 2020 /PRNewswire/ -- Dr. Mary Claire Haver, board-certified OBGYN and the founder of the Galveston Diet, reveals that on... GALVESTON, Texas, May 19, 2020...Conclusion. In conclusion, a 2 pound bag of flour contains approximately 4.5 cups of flour. This amount can vary slightly depending on the type of flour and how it is measured. It is important to measure the flour accurately to ensure that the desired results are achieved. Post Views: 606.The answer is: 4 pounds of all purpose flour is equivalent to 15.1 ( ~ 15 1 / 4) US cups(*) Volume ⇀ Weight. Gas Mark.Nov 20, 2020 ... Add: 1 TBSP. salt 1/3 cup olive oil 1/3 cup honey 5 cups all-purpose flour Mix. Add 5-7 more cups flour (ONE CUP AT A TIME) until dough is ...In this article, we'll provide the conversion factor for a 5-pound bag When you're baking or cooking, it's essential to know the measurement conversions for various ingredients. One such ingredient is flour, and understanding how many cups are in a 5-pound bag can save you time and help to ensure the success of your recipes.If your recipe doesn't require high precision, our pounds to cups converter is a safe bet. Below, you'll find the lbs to cups conversions not only for two popular flour choices - all-purpose and cake flour - but also for seven other types of flour: 1 pound of flour in cups: Flour type. US cups. UK cups.A pound is an American unit of weight, equaling 16 ounces or 0.45359237 kilograms. The conversion of one pound of fat to two cups of sugar is primarily used in baking and cooking. To convert cups to pounds, divide the volume multiplied by the ingredient’s density by 1.917223. In the United States, an eight fluid ounce cup typically … How many cups of flour in a 1 pound bag, One pound of bread flour converted to US cup equals to 3.57 us cup. How many US cups of bread flour are in 1 pound? The answer is: The change of 1 lb ( pound ) unit in a bread flour measure equals = into 3.57 us cup ( US cup ) as per the equivalent measure and for the same bread flour type. Professional people always ensure, and their success ..., There are four cups of flour in one pound. So in two pounds there would be 8 cups of flour. Different flours have different weights. 1 cup of cake flour weighs 4 oz. 1 cup of all purpose flour weighs 5 oz. So the above answer is correct for cake flour, but all purpose flour would only give you about 6 1/3 cups, Pounds of brown sugar to US cups; 1.1 pound of brown sugar = 2.27 US cups: 1 1 / 5 pound of brown sugar: 2.47 US cups: 1.3 pound of brown sugar = 2.68 US cups: 1.4 pound of brown sugar, There are four cups of flour in one pound. So in two pounds there would be 8 cups of flour. Different flours have different weights. 1 cup of cake flour weighs 4 oz. 1 cup of all purpose flour weighs 5 oz. So the above answer is correct for cake flour, but all purpose flour would only give you about 6 1/3 cups, How many cups of food are in the 50 pound bag? Answer by • Dec 29, 2019. There will be approximately 4 cups of kibble per pound. The 6 pound bag will have close to 24 cups, the 18 pound bag close to 72 cups, the 37.5 pound bag close to 150 cups and the 50 pound bag close to 200 cups., 4 pounds of flour equals 14.5 ( ~ 14 1 / 2) US cups. (*) To be more precise, 4 pounds of flour is equal to 14.524 US cups. All figures are approximate., Add a measuring cup to the scale and follow instructions to zero off the cup so the scale reads 00 grams and subtracts the weight of the cup. OR just add the measuring cup to the scale and weigh it for grams and write down the number. Spoon flour into the cup until the gram number reaches what you want (128 grams for 1 cup of all purpose …, Since one cup of flour is equal to 0.275578 pounds, you can use this simple formula to convert: pounds = cups × 0.275578. The flour in pounds is equal to the flour in cups multiplied by 0.275578. For example, here's how to convert 5 cups to pounds using the formula above. pounds = (5 c × 0.275578) = 1.377889 lb. , Nov 7, 2013 ... Common ingredient weight/volume Flours All-purpose Flour 1 cup (stir, scoop, level) = 5 oz = 142 grams Cake Flour 1 cup (sifted into cup) ..., A 5-pound bag of flour contains 80 ounces, and a 10-pound bag contains 160 ounces. It’s important to note that different types of flour may have varying weights. All-purpose flour, which is widely used in baking, tends to be lighter than other types of flour. For example, a one-cup serving of all-purpose flour weighs around 4.25 ounces., Get ready to level up your baking game with this informative video! Have you ever wondered how many cups of flour are in one pound? Look no further! In this ..., A 4 lb bag of flour contains approximately 17 cups. However, it’s important to note that this measurement can vary slightly depending on the type of flour and how you are scooping the flour. When measuring flour, it’s best to use a kitchen scale for the most accurate measurement. If you do not have a kitchen scale, you can use the spoon and ..., One US cup of oat flour converted to pound equals to 0.20 lb. How many pounds of oat flour are in 1 US cup? The answer is: The change of 1 cup us ( US cup ) unit in a oat flour measure equals = into 0.20 lb ( pound ) as per the equivalent measure and for the same oat flour type. Professional people always ensure, and their success in fine ..., Two pounds of flour is equivalent to approximately 7 to 8 cups of flour. However, it’s important to note that this measurement can be affected by various factors such as the type of flour being used, the method of scooping the flour, and whether it’s being sifted or packed into the cup. All-purpose flour and whole wheat flour, for example ..., Sep 30, 2023 · In this article, we will explore how flour is packaged and sold, the standard weight of a flour bag, and how to determine the number of cups of flour in a 10-pound bag. How Flour is Packaged and Sold. Flour is typically sold in paper bags that range in weight from 1 pound to 50 pounds. The bags are often labeled with the type of flour, such as ... , How many US cups of 00 flour type are in 1 pound? The answer is: The change of 1 lb ( pound ) unit in a 00 flour type measure equals = into 3.57 us cup ( US cup ) as per the equivalent measure and for the same 00 flour type type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units ..., Oct 6, 2023 · How many cups are in a five pound bag of flour? Four cups of flour equal 1 lb., so there are 20 cups of flour in a 5 lb. bag.Also, two cups of sugar equal 1 lb., so there are 10 cups of sugar in a ... , The answer is: The change of 1 lb ( pound ) unit in a unbleached flour measure equals = into 3.63 us cup ( US cup ) as per the equivalent measure and for the same unbleached flour type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in measuring their ..., Since 1 cup of all-purpose flour generally weighs around 4.5 ounces or 125 grams, a 5-pound bag would amount to approximately 80 ounces or 2.27 kilograms. 2. Are all types of flour the same weight per cup?, Here are some common types of flour you may come across: All-Purpose Flour: This is the most versatile type of flour and is suitable for a wide range of baking recipes. It is made from a blend of hard and soft wheat and has a moderate protein content. Bread Flour: As the name suggests, bread flour is specifically designed for baking bread. It ..., How many cups of flour in a 5 pound bag?: Due to differences in density and packing, converting flour or any other dry material between pounds and cups is not always simple. The weight of different varieties of flour might vary per cup. Additionally, the way people measure flour (scooping, spooning, or sifting) might influence […], Pounds of all purpose flour to US cups; 0.1 pound of all purpose flour = 0.378 US cup: 1 / 5 pound of all purpose flour: 0.756 US cup: 0.3 pound of all purpose flour = 1.13 US cup: 0.4 pound of all purpose flour, One pound of bread flour converted to US cup equals to 3.57 us cup. How many US cups of bread flour are in 1 pound? The answer is: The change of 1 lb ( pound ) unit in a bread flour measure equals = into 3.57 us cup ( US cup ) as per the equivalent measure and for the same bread flour type. Professional people always ensure, and their success ..., How many pounds of gluten free flour (GFF) are in 1 US cup? The answer is: The change of 1 us cup ( US cup ) unit in a gluten free flour (GFF) measure equals = into 0.27 lb ( pound ) as per the equivalent measure and for the same gluten free flour (GFF) type. Professional people always ensure, and their success in fine cooking depends on, they ..., The new cabin bag fees will cost between $6-12 each way. Not a light packer? That habit will soon cost you more than ever. As of Jan. 23, 2020, Norwegian Air will charge LowFare tr..., How many cups to a pound of flour? The answer to the question at hand is approximately 3 1/3 cups of all-purpose flour per pound. However, it’s essential to note that this measurement can vary slightly depending on various factors, such as the type of flour, humidity, and how compacted it is. , How many US cups of semolina flour are in 1 pound? The answer is: The change of 1 lb ( pound ) unit in a semolina flour measure equals = into 2.72 cup us ( US cup ) as per the equivalent measure and for the same semolina flour type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units ... , The answer to the question “How many cups of flour are in a 5lb bag?” is approximately 17.5 cups of flour. Now, let’s break down the calculations. The weight of flour can vary slightly based on factors such as humidity, the brand of flour, and how it’s packed into the bag. However, as a rough estimate, a pound of all-purpose flour is ... , ... cups around the country. So to make it simple ... The various flours available in stores today, cater for many ... 1 1/2 Cup. 500ml, 2 Cups. 750ml, 3 Cups. 1 litre ..., There are different types of flour, such as all-purpose flour, cake flour, and bread flour, which can cause variations in the measurement. A typical rule of thumb is to use 3.6-4.5 ounces per cup for most flours. To convert a 5-pound bag of flour into cups, you will need to: Start by converting pounds to ounces: 5 pounds * 16 ounces per pound ... , The flour in pounds is equal to the flour in tablespoons multiplied by 0.017224. For example, here's how to convert 5 tablespoons to pounds using the formula above. pounds = (5 tbsp × 0.017224) = 0.086118 lb. Experts often recommend measuring dry ingredients by weight for accuracy, [1] but some recipes use volume, and not all home cooks own a ..., Oct 6 2008 - 9:10am. Berries to Flour. I always weigh my berries, but the rule of thumb that I've always read is that one cup of berries yields one and a half cups of flour. I love grinding my own wheat, but I would be hard-pressed to make a case for it being economical. Good-quality wheat berries seems to cost roughly as much as good-quality ..., How many cups are in a pound of flour? 1 pound of all-purpose flour is about 3 ⅓ cups of flour. How many cups are 500 grams of flour? 500 grams of flour is about 4 cups of flour. 2 pounds of flour in cups? 2 pounds of flour equals approximately 6 ⅔ cups. How many ounces is 1 cup of flour?