Calories in dunkin donut holes

Amount Per Serving. Calories 300. % Daily Value*. Total Fat 15g 19%. Saturated Fat 6g 30%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 290mg 13%. Total Carbohydrates 37g 13%.

Nov 8, 2023 · There are 45 calories in 1 serving of Krispy Kreme Original Glazed Doughnut Holes - 1 Piece. Calorie breakdown: 48% fat, 43% carbs, 9% protein. Related Donuts from Krispy Kreme: ... Dunkin' Donuts Frosty Red Velvet Donut: Hostess Donettes Frosted Mini Donuts (56g) Trader Joe's Churro Bites (54g)Doughnut holes contains 1.5 g of saturated fat and 3 mg of cholesterol per serving. 15 g of Doughnut holes contains 0.60 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.35 mg of iron, 10.35 mg of calcium, 17 mg of potassium. Doughnut holes belong to 'Doughnuts, sweet rolls, pastries' food category.Apr 14, 2023 · There are 260 calories in 1 serving of Dunkin' Donuts Strawberry Frosted Donut. Calorie breakdown: 39% fat, 55% carbs, 6% protein. Related Donuts from Dunkin' Donuts: Chocolate Crème Stick: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered …Feb 3, 2021 · For example, the average glazed donut (about 4 inches in diameter) contains about 253 calories, 14 grams of fat, and 4 grams of protein — plus 14 grams of sugar. But not all donuts are created equal. Depending on how they're made or if they have a filling or icing, some can have as much 400-500 calories or more per donut, says Maggie ... Apr 6, 2022 · Dunkin' sells 3.3 billion donuts and Munchkins Donut Holes in total every year. Munchkins Nutritional Facts According to the nutrition facts, eating two or three munchkins is better than eating a ...Per 1 serving - Calories: 340kcal | Fat: 3.00g | Carbs: 67.00g | Protein: 12.00gMar 25, 2024 · There are 280 calories in 4 munchkins (62 g) Dunkin' Donuts Grocery Munchkins Donut Hole Treats, Glazed Chocolate Cake & Glazed; click to get full nutrition facts and other serving sizes.

Going to the gym, running, and other intentional workout routines aren't the only ways to burn calories. Incorporating more NEAT activities into your day, also known as non-exercis...Calories in Dunkin Donuts Munchkin based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donuts Munchkin. ... Dunkin' Donuts Munchkin Donut Holes (gene) (1 serving) Calories: 300, Fat: 15g, Carbs: 38g, Protein: 3g. Show full nutrition informationJul 29, 2023 · There are 210 calories in 3 dount holes (49 g) of HEB Sour Creme Donut Holes. Calorie breakdown: 44% fat, 52% carbs, 4% protein. Related Donuts from HEB: Glazed Donut Holes: Powdered Donut Holes: Glazed Donut: Chocolate Donut: More Products from HEB: ... Dunkin' Donuts Frosty Red Velvet Donut: Hostess Donettes …Apr 24, 2024 · There are 54.73 calories in 1 doughnut hole (13 g) Donut Hole; click to get full nutrition facts and other serving sizes. Common Food; Restaurants; Grocery; Calculators; Articles; ... Dunkin Donuts Boston Kreme Donut. 1 Donut (74.79 g) 270 Cal. Cinnamon Doughnut. 1 doughnut (72.6 g) 304.62 Cal. Doughnuts. 1 doughnut, medium … There are 260 calories in a Glazed Donut from Dunkin Donuts. Most of those calories come from fat (49%) and carbohydrates (47%). To burn the 260 calories in a Glazed Donut, you would have to run for 23 minutes or walk for 37 minutes. Apr 14, 2023 · There are 260 calories in 1 serving of Dunkin' Donuts Strawberry Frosted Donut. Calorie breakdown: 39% fat, 55% carbs, 6% protein. Related Donuts from Dunkin' Donuts: Chocolate Crème Stick: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered …

The Calculators Helpful Guides Compare Rates Lender Reviews Calculators Helpful Guides Learn More Tax Software Reviews Calculators Helpful Guides Robo-Advisor Reviews Learn More Fi... One Original Glazed Doughnut Hole has 42 calories, 22 calories from fat, 2.4 grams of fat, 1 gram of saturated fat, no cholesterol, 17 mg of sodium, 5 grams of carbs, 2.6 grams of sugar, and 0.6 grams of protein. To burn off one donut hole, you’d need to do 5 minutes of high-impact aerobics. Feb 3, 2021 · For example, the average glazed donut (about 4 inches in diameter) contains about 253 calories, 14 grams of fat, and 4 grams of protein — plus 14 grams of sugar. But not all donuts are created equal. Depending on how they're made or if they have a filling or icing, some can have as much 400-500 calories or more per donut, says Maggie ...380. Fat. 20g. Carbs. 45g. Protein. 4g. There are 380 calories in 1 donut of Dunkin' Donuts Cornbread Donut. Calorie breakdown: 48% fat, 48% carbs, 4% protein.There are 70 calories in a Glazed Blueberry Munchkin from Dunkin Donuts. Most of those calories come from fat (43%) and carbohydrates (51%). To burn the 70 calories in a Glazed Blueberry Munchkin, you would have to run for 6 minutes or walk for 10 minutes. -- Advertisement. Content continues below --.48g. Protein. 4g. There are 470 calories in 1 serving of Dunkin' Donuts Glazed Stick. Calorie breakdown: 56% fat, 40% carbs, 3% protein.

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Per 1 serving - Calories: 340kcal | Fat: 3.00g | Carbs: 67.00g | Protein: 12.00g Mar 16, 2023 ... Buns are basically a type of fried donuts, so think about Dunkin' Donuts Old Fashioned donut holes (munchkins). You ... calories than puff puff.Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. Here you’ll find the nutrition information you need to make the right choices for your lifestyle. View Menu. Dunkin' has delicious options that meet many different dietary needs. View allergens, ingredients and nutritional information here.Calorie analysis. There are 260 calories in a Glazed Donut from Dunkin Donuts. Most of those calories come from fat (49%) and carbohydrates (47%). To burn the 260 calories in a Glazed Donut, you would have to run for 23 minutes or walk for 37 minutes. -- Advertisement.

Meanwhile, world leaders convene at the UN just a few miles away. Refugees from three countries this week gathered in the childhood home of US president Donald Trump and nibbled on...If you miss hanging out with your co-workers but don’t want to spend a single second more on Zoom, the latest product from Donut might be the answer. The startup is launching its n...Mar 23, 2024 · Dunkin’ is neck-and-neck with Starbucks in terms of popularity. And people don’t just go there for its many delectable donut flavors; customers across America also …Nov 8, 2023 · There are 45 calories in 1 serving of Krispy Kreme Original Glazed Doughnut Holes - 1 Piece. Calorie breakdown: 48% fat, 43% carbs, 9% protein. Related Donuts from Krispy Kreme: ... Dunkin' Donuts Frosty Red Velvet Donut: Hostess Donettes Frosted Mini Donuts (56g) Trader Joe's Churro Bites (54g)Apr 14, 2023 · There are 290 calories in 1 serving of Dunkin' Donuts Apple Crumb Donut. Calorie breakdown: 34% fat, 60% carbs, 7% protein. Related Donuts from Dunkin' Donuts: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts (85g)Calorie analysis. There are 280 calories in a Chocolate Frosted Donut from Dunkin Donuts. Most of those calories come from fat (51%) and carbohydrates (45%). To burn the 280 calories in a Chocolate Frosted Donut, you would have to run for 25 minutes or walk for 40 minutes. -- Advertisement.Apr 14, 2023 · 36g. Protein. 4g. There are 250 calories in 1 serving of Dunkin' Donuts Jelly Donut. Calorie breakdown: 36% fat, 58% carbs, 6% protein. May 8, 2024 · Dunkin' has delicious options that meet many different dietary needs. View allergens, ingredients and nutritional information here. ... Here you’ll find the nutrition …Donuts. All our donuts are hand finished daily bringing you the freshest at each and every bite. You have a variety of flavours that are seen globally, but, a good chunk are fan favourites in the UK! We are continue to innovate to provide a selection of new donuts throughout the year. Availability. Online In Store. Available Online. PB & J 12 Box.Going to the gym, running, and other intentional workout routines aren't the only ways to burn calories. Incorporating more NEAT activities into your day, also known as non-exercis...DIY home improvement projects can provide a great calorie burning workout. Read on to find out how many calories different projects around your house can burn. Expert Advice On Imp...Apr 30, 2024 · Redland Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Reds Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 64 12 2 TN Titans Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 58 12 2 The GOAT Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Dunkin' Energy Punch - Regional Serving Size Calories Total Fat (g) Saturated Fat …

40.3% 6.7% 52.9% Total Carbohydrate Protein Total Fat 60 cal. There are 60 calories in 1 donut hole of Dunkin' Cinnamon Munchkin. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Wawa Caramel Creme Filled Donut: Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts (85g) Oats Overnight Glazed Blueberry Donut: Dunkin' Donuts Frosty Red Velvet Donut: Hostess Donettes Frosted Mini Donuts (56g) Trader Joe's Churro Bites (54g)Sep 13, 2016 ... 5 unhealthiest Dunkin' Donuts Munchkins ; #5 Glazed Chocolate Cake Munchkin Calories: 70. Fat: 3.5. Sugar: 4 ; #4 Glazed Cake Munchkin Calories: ... 40.3% 6.7% 52.9% Total Carbohydrate Protein Total Fat 60 cal. There are 60 calories in 1 donut hole of Dunkin' Cinnamon Munchkin. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 350 calories in a Sesame Bagel from Dunkin Donuts. Most of those calories come from carbohydrates (74%). To burn the 350 calories in a Sesame Bagel, you would have to run for 31 minutes or walk for 50 minutes.May 8, 2024 · Every shape, any size and irresistibly delicious—each bite will brighten your day. Donuts. Donuts. MUNCHKINS®Donut Hole Treats. MUNCHKINS®Donut Hole Treats. View nutrition, allergens, & ingredients. learn more. learn more. DUNKIN’DONE EASY.There are 70 calories in serving of Glazed Donut Hole from: Carbs 8g, Fat 3g, Protein 1g. Get full nutrition facts.Apr 14, 2023 · There are 250 calories in 1 serving of Dunkin' Donuts Jelly Donut. Calorie breakdown: 36% fat, 58% carbs, 6% protein. Related Donuts from Dunkin' Donuts: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts (85g)Oct 7, 2014 ... boxes of Dunkin' Donuts Munchkins (Doughnut Holes), and 2 of their Iced Coffees. According to DD's website, I ate easily over 11000 calories ... There are 70 calories in a Glazed Blueberry Munchkin from Dunkin Donuts. Most of those calories come from fat (43%) and carbohydrates (51%). To burn the 70 calories in a Glazed Blueberry Munchkin, you would have to run for 6 minutes or walk for 10 minutes. -- Advertisement. Content continues below --.

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Calorie analysis. There are 260 calories in a Glazed Donut from Dunkin Donuts. Most of those calories come from fat (49%) and carbohydrates (47%). To burn the 260 calories in a Glazed Donut, you would have to run for 23 minutes or walk for 37 minutes. -- Advertisement.There are 370 calories in 1 serving (70 g) of Dunkin' Donuts Glazed Chocolate Donut. Calorie breakdown: 53% fat , 42% carbs, 4% protein. Related Donuts from Dunkin' Donuts:Assuming you are referring to the donut holes from Dunkin Donuts, each donut hole has 25 calories. Dunkin’ Donuts Munchkins Box . Dunkin’ Donuts Munchkins are bite-sized donut holes that come in a box of 12. They’re perfect for a quick snack or breakfast on the go. The box comes with four different flavors: chocolate, glazed, jelly, and ...May 6, 2024 · The Calorie Content of Dunkin’ Donuts Munchkins. To answer the burning question about the calorie content of a Dunkin’ Donuts Munchkin, **an average plain glazed munchkin provides about 70 calories**. While that may not seem like much, remember that these treats are tiny, and it’s easy to devour more than one in a sitting.Apr 23, 2024 · Dunkin' Donuts Grocery. Main info: Munchkins Donut Hole Treats, Glazed Chocolate Cake & Glazed Dunkin' Donuts Grocery 4 munchkins 280.0 Calories 32.0 g 15 g 3 g 1.0 g 0 mg 7.0 g 340 mg 14.0 g 0 g. ... Amount of calories in Munchkins Donut Hole Treats, Glazed Chocolate Cake & Glazed: Calories: Calories from Fat (%)4.3% 53.5% 42.2% Protein Total Fat Total Carbohydrate 360 cal. There are 360 calories in 1 order of Dunkin' Glazed Chocolate Donut. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nov 3, 2011 · There are 210 calories in 4 pieces (52 g) of Entenmann's Glazed Donut Holes. Calorie breakdown: 38% fat, 58% carbs, 4% protein. Related Donuts from Entenmann's: Glazed Donuts: Snack Size Frosted Donuts: Powdered Donut: Cider Donuts: ... Dunkin' Donuts Frosty Red Velvet Donut: Hostess Donettes Frosted Mini Donuts (56g) Trader …Dunkin' Nutrition Information, Calories, Allergens. Loading, please wait... Interactive Nutrition Menu Last Updated: 06/28/2023 Print ... Donuts - Regional.Nutrition summary: There are 54 calories in 1 mini Doughnut. Calorie breakdown: 49% fat, 45% carbs, 5% protein. ….

Apr 12, 2023 · 14g. Carbs. 41g. Protein. 5g. There are 310 calories in 1 serving of Dunkin' Donuts Chocolate Headlight Donut. Calorie breakdown: 41% fat, 53% carbs, 6% protein. 15g. Carbs. 42g. Protein. 5g. There are 320 calories in 1 serving of Dunkin' Donuts Vanilla Long John. Calorie breakdown: 42% fat, 52% carbs, 6% protein.There are 540 calories in 1 serving of Dunkin' Donuts Glazed Jelly Stick. Calorie breakdown: 49% fat, 48% carbs, 3% protein. Related Donuts from Dunkin' Donuts: Chocolate Coconut Donut: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts (85g)There are 210 calories in 1 serving of Dunkin' Donuts Sugared Donut. Calorie breakdown: 47% fat, 45% carbs, 8% protein. Related Donuts from Dunkin' Donuts: Crème Delight Donut: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts (85g)There are 280 calories in 1 serving of Dunkin' Donuts Glazed Jelly Donut. Calorie breakdown: 32% fat, 62% carbs, 6% protein. Related Donuts from Dunkin' Donuts: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes Powdered Mini Donuts (85g) Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new Dunkin’ Card. Mar 27, 2024 · There are 60 calories in 1 Donut Hole Dunkin' Cinnamon Munchkins; click to get full nutrition facts and other serving sizes.Glazed Chocolate - Tastykake. Nutrition Facts. For a Serving Size of 4 holes ( 51 g) How many calories are in Donut Holes? Amount of calories in Donut Holes: Calories 210. Calories from Fat 90 ( 42.9 %) % Daily Value *. How much fat is in Donut Holes? Calories in dunkin donut holes, Jun 22, 2023 · Amount Per Serving. Calories 60. % Daily Value*. Total Fat 3g 4%. Saturated Fat 2g 10%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 60mg 3%. Total Carbohydrates 7g 3%., 380. Fat. 20g. Carbs. 45g. Protein. 4g. There are 380 calories in 1 donut of Dunkin' Donuts Cornbread Donut. Calorie breakdown: 48% fat, 48% carbs, 4% protein., Last Updated: 06/28/2023. Calories. Sort by Calories. Total Fat (g) Sort by Total Fat (grams) Saturated Fat (g) Sort by Saturated Fat (grams) Trans Fat (g) Sort by Trans Fat (grams), 4 days ago · Glazed Chocolate - Tastykake. Nutrition Facts. For a Serving Size of 4 holes ( 51 g) How many calories are in Donut Holes? Amount of calories in Donut Holes: Calories 210. Calories from Fat 90 ( 42.9 %) % Daily Value *. How much fat is in Donut Holes?, Food analysis. High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density There is 296 calories in 72 grams of Glazed Donut Holes.With 410 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if …, The number of calories in a glazed donut depends on the brand of donut. The Original Glazed® Doughnut from Krispy Kreme has 190 calories. A glazed donut from Dunkin’ Donuts has 260..., It’s tradition to get stuffed on Thanksgiving, but you can still get your fill of traditional flavors without wrecking your diet. MyFitnessPal shows us some simple food substitutio..., For example, the average glazed donut (about 4 inches in diameter) contains about 253 calories, 14 grams of fat, and 4 grams of protein — plus 14 grams of sugar. But not all donuts are created equal. Depending on how they're made or if they have a filling or icing, some can have as much 400-500 calories or more per donut, says Maggie ..., May 18, 2023 · It’s no secret that these ingredients can contribute to the calorie count in donut holes. For example, one glazed donut hole from Dunkin’ Donuts contains around 70 calories, while a chocolate glazed donut hole has approximately 80 calories. The amount of sugar used in the recipe can also increase the calorie count significantly. , Calories in Dunkin Donut Hole based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donut Hole., Apr 12, 2023 · There are 330 calories in 1 serving of Dunkin' Donuts Cinnamon Donut. Calorie breakdown: 54% fat, 41% carbs, 5% protein. Related Donuts from Dunkin' Donuts: Glazed Old Fashioned Munchkins: ... Trader Joe's Glazed Chocolate Donut Holes: Tastykake Cinnamon Mini Donuts: Pizza Hut Chocolate Donut Bites: Hostess Donettes …, 36g. Protein. 4g. There are 250 calories in 1 serving of Dunkin' Donuts Jelly Donut. Calorie breakdown: 36% fat, 58% carbs, 6% protein., Apr 14, 2023 · 15g. Carbs. 41g. Protein. 4g. There are 310 calories in 1 serving of Dunkin' Donuts Vanilla Headlight Donut. Calorie breakdown: 43% fat, 52% carbs, 5% protein. , Jun 6, 2021 ... dunkindonutchocobutternut #munchkins #cakeballs today i have lots of cake trimmings I made this copycat dunkin donuts munchkins hope you ..., May 7, 2024 · 1200 food items. Calories in Dunkin' Browse all the foods and products from Dunkin' and get their nutritional information. Energy/Nutritional Drinks. Bagels. …, 3.5g. Carbs. 8g. Protein. 1g. There are 60 calories in 1 serving of Dunkin' Donuts Glazed Chocolate Munchkins. Calorie breakdown: 47% fat, 47% carbs, 6% protein., There are 260 calories in a Glazed Donut from Dunkin Donuts. Most of those calories come from fat (49%) and carbohydrates (47%). To burn the 260 calories in a Glazed Donut, you would have to run for 23 minutes or walk for 37 minutes. , Increased Offer! Hilton No Annual Fee 70K + Free Night Cert Offer! Here is a list of the deals I have seen the past few days. If you have an AARP account and have points that you h..., Jun 22, 2023 · Nutrition Facts. Serving Size: Donut. Amount Per Serving. Calories 370. % Daily Value*. Total Fat 23g 29%. Saturated Fat 10g 50%. Trans Fat 0g. , Dunkin’ currently has nine MUNCHKINS Donut Hole flavors on their menu: glazed, glazed chocolate, glazed blueberry, glazed old fashioned, butternut, cinnamon, jelly, old fashioned, and powdered. Links on this page may be affiliate links, for which the site earns a small commission, but the price for you is the same. 0. 1 Comment Filed Under: Blog., 260. Cal. Carbohydrate. 54 %. Protein. 6 %. Fat. 40 %. There are 260 calories in 1 donut Dunkin' Chocolate Frosted Donut; click to get full nutrition facts and other serving sizes., Apr 8, 2023 · Here’s how to make no-yeast glazed donut holes in 6 simple steps: Step 1 – Make the dough. Stir the flour and yogurt until the mixture turns into a thick dough. Step 2 – Knead. Transfer the dough to a lightly floured surface, then knead it a few times until it smoothes out. Step 3 – Shape into balls., Apr 30, 2024 · Limited Time Products. Cold Brew Coffee Serving Size Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Total Sugars (g) Added Sugars (g) Protein (g) Vitamin D (mcg) Potassium (mg) Calcium (mg) Iron (mg) The Caramel Cold Foam - Large Large 340 4 2.5 0 15 115 70 0 68 61 4 0 …, Jun 12, 2020 ... Dunkin Donuts munchkins seemed to be the most common birthday treat that parents would bring to school, and my kid couldn't touch them. Good ..., Calorie analysis. There are 280 calories in a Vanilla Frosted Donut from Dunkin Donuts. Most of those calories come from fat (48%) and carbohydrates (47%). To burn the 280 calories in a Vanilla Frosted Donut, you would have to run for 25 minutes or walk for 40 minutes. -- Advertisement., Apr 12, 2023 · 16g. Carbs. 50g. Protein. 6g. There are 370 calories in 1 serving of Dunkin' Donuts Éclair. Calorie breakdown: 39% fat, 54% carbs, 7% protein. , Nutrition Facts. Serving Size: doughnut hole ( 13g ) Donut Holes. Amount Per Serving. Calories 55. % Daily Value* Total Fat 3g 4% Saturated Fat 1.2g 6% Trans Fat 0.1g. …, Redland Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Reds Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 64 12 2 TN Titans Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 58 12 2 The GOAT Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Dunkin' Energy Punch - Regional Serving Size Calories Total Fat (g) Saturated Fat (g) Trans ..., Top 15 donut flavors at Dunkin’. Dunkin’ is known to have lots of fun and original donut flavors – from sports-team-inspired creations like the Dodgers Donut and the Fenway Faithful, to ..., May 18, 2023 · It’s no secret that these ingredients can contribute to the calorie count in donut holes. For example, one glazed donut hole from Dunkin’ Donuts contains around 70 calories, while a chocolate glazed donut hole has approximately 80 calories. The amount of sugar used in the recipe can also increase the calorie count significantly. , For example, the average glazed donut (about 4 inches in diameter) contains about 253 calories, 14 grams of fat, and 4 grams of protein — plus 14 grams of sugar. But not all donuts are created equal. Depending on how they're made or if they have a filling or icing, some can have as much 400-500 calories or more per donut, says Maggie ..., 14g. Carbs. 41g. Protein. 5g. There are 310 calories in 1 serving of Dunkin' Donuts Chocolate Headlight Donut. Calorie breakdown: 41% fat, 53% carbs, 6% protein., Where do the calories in Dunkin' Glazed Donut come from? 40.1% 6.5% 53.4% Total Fat Protein Total Carbohydrate 240 cal. There are 240 calories in 1 donut of Dunkin' Glazed Donut. You'd need to walk 67 minutes to burn 240 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.