Brooke walker ksl weight loss

The surgery involves making changes to your digestive system to help you lose weight. To be successful, patients must make a total lifestyle change. To support that, they go through an 18-month process of education and multiple follow-up appointments after the surgery. Before surgery, patients will also undergo nutritional, psychological and ...

It’s easy to take your mobility for granted. So, if you’re experiencing trouble walking due to injury or advanced age, the sudden loss of independence can seem devastating. You don...KSLTV.com. SALT LAKE CITY, Utah – Laurie Holt, the mother of Josh Holt, died Sunday. Her official cause of death has not yet been released, but some details are coming to light. Former 4th Congressional District representative Mia Love reacted to her death on Facebook, writing that Holt was a “dear friend” and an “amazing mother.”.April 6, 2021. 1 min read. The day has arrived! Baby girl is here, and Brooke and family are doing so well. Brooke chimes in from the baby bubble with all the news! She shares how delivery went, how the kids are adjusting, and the name they’ve picked out for their new little family member. Spoiler alert: we’re OBSESSED with it!Download the KSL TV streaming app today to watch “Sound Advice with the Osmonds.” KSL’s TV and mobile apps are available for Amazon Fire, Roku, iOS, Android and fourth generation Apple TV boxes. The suite of apps offers live video streams from KSL-TV, Game Night Live and KSL NewsRadio, as well an extensive library of on-demand news ...SOTA has seven beautiful Dallas Fort Worth facilities for IN-OFFICE weight-loss services and a SOTA-AT-HOME NATIONWIDE program offering SOTA Weightloss® nutritionist ... Ty Walker, The Ticket Sports Radio. Jacob let go of 174 Lbs!! Lou, Down 64 Lbs. Allan, Down 71 Lbs ... Brooke, joined with her husband. Corey Majors, Down 80 Lbs! Cory, …Devin Rose, owner of the D&C Drones, says the drones are spreading about 50-pound bags of seed, and can easily carry more than twice that weight. (KSL TV) “Farmers can sit here and just help load the seed rather than spend time, you know, burning fuel in a tractor,” Rose said. Rose has been working with drones for most of his life.More than half of Americans are overweight. If you’re among the many who want to lose some extra pounds, congratulations on deciding to make your health a priority. An abundance of...Horne said fasting monthly conditions the body to produce a daily benefit when fasting overnight. He said the in the average person, it takes about 12 to 14 hours before the benefits of fasting are activated. But for someone who fasts for 24 hours once a month, those benefits start activating after only eight to 10 hours on a normal day.

To request a CLUE report from LexisNexis, you can call 888-497-0011 or request one through this online link. LexisNexis isn’t the only game in town when it comes to collecting and reporting insurance claims. You can request a similar A-PLUS report from Verisk online or by calling 800-627-3487. We know errors in credit reports can lead to much ...Brooke Walker Career. Walker is an anchor and reporter at KSL-TV. She joined the station in January 2005 as a Field Producer and in September 2005 she became an Anchor / …Trying to get healthy? 10 reasons to train that go beyond weight loss. May 12, 2023. 1 min read. Personal Trainer and Nutritionist, Eliza Katoa, shares the top 10 reasons she trains, and why you should too. Find more advice from Eliza on Instagram, @elizakatoa_fit. Loaded 0%.Oprah Winfrey is an iconic figure in the world of entertainment, but she is also known for her incredible weight loss success. Over the years, Oprah has been open about her struggl...Oprah Winfrey is an iconic figure in the world of entertainment, but she is also known for her incredible weight loss success. Over the years, Oprah has been open about her struggl...Brooke Walker segment with our president--Milli Dadson

On March 20, the North Ogden resident returned home with Bruno and Olive to find their backyard gate left open by their lawn care worker. The two dogs took off through the opening. “My heart sank and I panicked,” Cassity said. “I ran out calling their names, looking for them.”. Olive and Bruno escaping their home through an open gate in ... Jun 3, 2020 ... ... weight. Enzyme- linked immunosorbent assay ... loss of the TK gene. Approximately 1-4[/sup] ... Walker,1 Brian Fury,1 Jeannine McGee,1 Gerhard ...April 26, 2024. 1 min read. Brooke is expecting baby number five! Watch her break the news to our live studio audiences, contributors, and friends. 0 seconds of 1 minute, 28 secondsVolume 0%. 00:00. 01:28. baby baby announcement Brooke Walker family. Becoming Her: Studio 5 viewers and contributors share a woman they admire and why.OREM — One person is dead and two people are injured — including a Utah Highway Patrol trooper — after a wrong-way collision on Interstate 15 in Orem early Sunday morning.. The driver, in a white sedan, was reported shortly before 2 a.m. according to UHP, and the trooper moved to intercept. The trooper was also injured in the collision, as was …Studio 5 with Brooke Walker; KSL Outdoors with Adam Eakle; KSL Sports Live; Cozi TV on KSL 5.2; This TV on KSL 5.3; Features. Road to Zero Fatalities; Your Life Your Health ... Each product was falsely advertised to provide health benefits like weight loss and treating seizures, cancers, and erectile dysfunction. Customers were also misled ...

Hogtown reptiles gainesville.

Studio 5 with Brooke Walker; KSL Outdoors with Adam Eakle; KSL Sports Live; Cozi TV on KSL 5.2; This TV on KSL 5.3; Features. Road to Zero Fatalities; Your Life Your Health; ... Lehi Fire Battalion Chief Jeff Smith said the two-story home is a complete loss due to the fire. “Garage was open. We had fire in the garage active and coming out …Download the KSL TV streaming app today to watch “Sound Advice with the Osmonds.” KSL’s TV and mobile apps are available for Amazon Fire, Roku, iOS, Android and fourth generation Apple TV boxes. The suite of apps offers live video streams from KSL-TV, Game Night Live and KSL NewsRadio, as well an extensive library of on-demand news ...February 16, 2024. 1 min read. Find out if you’re related to Brooke Walker! Click here, login, and you can see how closely related you are to Brooke. Register for RootsTech at rootstech.org. Use code “STUDIO5” for a 10% discount. Brooke Walker cousins family history related relation RootsTech.KSLTV.com. SALT LAKE CITY — A Weber County family is mourning the loss of a 28-year-old man killed in a wrong-way crash early Sunday morning. According to family members, Wiacan Samuel Robert Reddye and his dad, Gene Reddye, were heading home from a father-and-son trip in Wendover around 6:30 a.m. when a wrong-way driver … On March 20, the North Ogden resident returned home with Bruno and Olive to find their backyard gate left open by their lawn care worker. The two dogs took off through the opening. “My heart sank and I panicked,” Cassity said. “I ran out calling their names, looking for them.”. Olive and Bruno escaping their home through an open gate in ... Brooke Walker is a well-known American Women’s Physique competitor and personal trainer. Brooke was always a competitive individual, and her involvement in fitness came naturally, after years of playing sports. Wanting to taste a new challenge, Brooke threw herself into the world of fitness contests. It took her just one fitness show to catch ...

The guest is someone you’ve watched grow up on Studio 5. She has felt your love, and she loves you right back. The guest… is Brooke Walker! She sat in the hot …KSLTV.com. Studio 5 with Brooke Walker airs weekdays at 11:00 am on KSL-TV 5 in Salt Lake City, Utah. But if you can’t catch the TV broadcast or live outside of the Salt Lake City area, you can still catch the show. Just download the free KSL app (Apple TV, Fire, Roku, iOS, Android) or subscribe to the Studio 5 podcast.Studio 5 with Brooke Walker; KSL Outdoors with Adam Eakle; KSL Sports Live; Cozi TV on KSL 5.2; This TV on KSL 5.3; Features. Road to Zero Fatalities; Your Life Your Health; ... Federal Trade Commission, imposter scams cost U.S. consumers $1.2 billion dollars in 2020, with the average per person loss amounting to $850. Follow …Now, more than 60 years later, Smoot says he hasn’t lost his passion for inventing. The Disney research fellow and imagineer has amassed 106 patents and counting, and his prolificacy and impact in the theatrical technologies and special effects field have earned him an induction into the 2024 National Inventors Hall of Fame.KSL’s Studio 5 co-host Brooke Walker will keynote the College of Eastern Utah’s 31st annual women’s conference on Friday, April 9 in the Jennifer Leavitt Student Center. The morning keynote is author and artist JoAnn Arnold. The conference begins at 9 a.m. and continues to 2:30 p.m. Walker joined Studio 5 after working in the KSL 5 ...The Utah Domestic Violence Coalition operates a confidential statewide, 24-hour domestic abuse hotline at 1-800-897-LINK (5465). Resources are also available online at the Utah Domestic Violence Coalition website. YWCA Women in Jeopardy program: 801-537-8600. Utah’s statewide child abuse and neglect hotline: 1-855-323-DCFS (3237)HUNTSVILLE — Officials at Snowbasin Resort said a 67-year-old person died Saturday while skiing at the resort. A news release from the resort states that the person suffered a medical emergency.2. Eat plenty of protein. Protein is an essential nutrient your body needs to survive and thrive. In addition, boosting your protein intake may help speed up your weight loss. For starters, protein can suppress your appetite by triggering your body to release hormones that help you feel full and satisfied.By Brooke Walker. | KSL-TV (Salt Lake City, UT) SALT LAKE CITY, Utah – Food not only fuels our body, but it also feeds our soul — and the real power of a good recipe goes beyond its ingredients. In fact, a popular Utah food blogger has used food as a form of teaching her family service. Si Foster is behind the blog “A Bountiful Kitchen ...If you’re going for weight loss, you might need to make a few adjustments to your daily routine. Eating healthy, moving more, getting enough sleep – they are all good practices. But if you want to lose weight and not just maintain, you might have to take your lifestyle choices up a notch. Lindsey Mathews shares the differences between ...

Jan 7, 2021 · Losing your emotional weight is more important than the number on the scale. Oftentimes when we exercise, our goal is to lose weight. We focus on the number on the scale, the pounds we’ve shed, but losing the weight we carry emotionally can be more beneficial to our overall health.

Brooke Walker. 5,865 likes · 1 talking about this. News personalityStudio 5 with Brooke Walker; KSL Outdoors with Adam Eakle; KSL Sports Live; Cozi TV on KSL 5.2; This TV on KSL 5.3; ... In 35 games with the Utes, Bishop totaled 197 total tackles, 117 solo tackles, 21.5 tackles for loss, 7.5 sacks, three interceptions, 14 pass breakups, one forced fumble, ... Weight: 206 lbs. Arm: 29 3/4 ...Studio 5 with Brooke Walker; KSL Outdoors with Adam Eakle; KSL Sports Live; Cozi TV on KSL 5.2; ... we also carry the weight of profound grief as we navigate the challenges ahead. Today, as the trial begins, our hearts are heavy with the reminder of the woman we have lost,” the statement, which was posted on the foundation’s website and ...OREM — One person is dead and two people are injured — including a Utah Highway Patrol trooper — after a wrong-way collision on Interstate 15 in Orem early Sunday morning.. The driver, in a white sedan, was reported shortly before 2 a.m. according to UHP, and the trooper moved to intercept. The trooper was also injured in the collision, as was …Nov 29, 2011 · Brooke Walker is the host and executive producer of Studio 5 with Brooke Walker, Utah's #1 local lifestyle program. She also presents the "Family Focus" series on KSL News at 5, and is the host ... In recent years, vinegar has gained popularity as a potential aid in weight loss. While it may sound too good to be true, there is actually some scientific evidence to support this...Studio 5 with Brooke Walker; KSL Outdoors with Adam Eakle; KSL Sports Live; Cozi TV on KSL 5.2; This TV on KSL 5.3; Features. Road to Zero Fatalities; Your Life Your Health; ... Here, though, it’s not just about losing weight. It’s also about recovery from substance abuse in a safe place to connect with others through fitness. “It’s ...He is currently the lead traffic anchor for “Utah’s Morning News with Tim & Amanda” from 5-9 AM on KSL NewsRadio, and also covers traffic for BYU football home games. Andy was KSL TV’s morning traffic reporter from 2010-2017 as well. Andy has been involved with traffic reporting in one form or another since 1998 when he started his ...

Jostens cap and gown discount code.

Hobby lobby san mateo hours.

When it comes to weight, even Hollywood celebs don’t escape ridicule. Many stars have been criticized by the media — particularly snarky tabloid publications and social media sites...BRIGHAM CITY — A Tremonton rancher who is running for a Box Elder County Commission seat is facing a felony charge of human trafficking, accusing him of disturbing mistreatment of one of his workers, a Mexican national. Dusty “Hootie” Roche, 41, is charged with aggravated human trafficking, a first-degree felony, in connection with the ...KSLTV.com. DRAPER, Utah — An owner of o ne of the two homes that slid into a ravine over the weekend in Draper spoke with KSL TV about the traumatic event. Colin Kimble didn’t feel comfortable going back to his old neighborhood in Hidden in Canyon Estates Monday, so we spoke with him elsewhere. “Super scary, and you see my 14 …He's a good friend of the show, and an overall good guy - which makes his success even more fun to celebrate. In a raw interview, Brooke Walker sits down with Alex Kirry from KSL NewsRadio to talk...KSLTV.com. KEARNS — April Bowden was found unresponsive in Bountiful on Friday morning by police and tragically died later in the hospital. KSL TV spoke with her family members, who are devastated after losing her. “It’s awful because she was such a wonderful person,” said Bowden’s cousin Sharon Neilson. Bowden, 47, was reported ...Jan 22, 2024, 6:25 PM | Updated: Jan 23, 2024, 11:11 am. CASTLE DALE — There is shock and devastation in Central Utah after a high school senior was killed while tubing with her friends on what was planned to be a fun group date for a school’s winter formal. Kirsten Beagley, 18, was tubing with her friends Saturday at a popular sledding ...A Touch of Lemon Makes This Blackened Chicken Alfredo a Spring Staple. April 17, 2024. Recipes. The Church of Jesus Christ of Latter-day Saints. May 2004 - Apr 2005 1 year. Salt Lake City, Utah. - assisted in the production of "The World Report," a semi-annual, worldwide company news ... Brooke Walker. 112,781 likes · 218 talking about this. Ifbb women's physique Iron Rebel Athlete Brooke10 CPT Granite supplements Brooke10When we’re talking about weight loss, what works for one person doesn’t necessarily work for the next. A more personalized approach could be the answer. Chris Romney, family nurse practitioner with Empathetix Wellness, shares the different approaches you can take. For more information, visit empathetixwellness.com. Mention … ….

If you’re going for weight loss, you might need to make a few adjustments to your daily routine. Eating healthy, moving more, getting enough sleep – they are all good practices. But if you want to lose weight and not just maintain, you might have to take your lifestyle choices up a notch. Lindsey Mathews shares the differences between ...“The Matt Townsend Show” is broadcast weekday mornings on byuradio.org & Sirius XM 143 and is a weekly contributor to KSL TV’s show “Studio 5 with Brooke Walker”. Matt’s book “Starved Stuff: The 7 Basic Needs of Healthy Relationships” is a popular pick among those searching for better relationship skills.To reset your health or for weight loss, replace up to two meals per day. "I have more energy and mental clarity throughout the day, and I'm not hungry for about four hours after each shake," said ...All a scam. That’s right, the cops were now involved to keep everyone honest, Lake was told. That turned out to be a lie. It was all a scam. The whole story is an elaborate con designed to ensnare Americans and it’s having pretty good success according to data from the Federal Trade Commission.. Imposters made off with $752 million last year up from …2. Eat plenty of protein. Protein is an essential nutrient your body needs to survive and thrive. In addition, boosting your protein intake may help speed up your weight loss. For starters, protein can suppress your appetite by triggering your body to release hormones that help you feel full and satisfied.Orme shared her experience in the hope it will help other KSL viewers. “Just to bring awareness at how adept they can be,” she said. “How they get those numbers is just amazing.” According to the Federal Trade Commission, imposter scams cost U.S. consumers $1.2 billion dollars in 2020, with the average per person loss amounting to $850.The surgery involves making changes to your digestive system to help you lose weight. To be successful, patients must make a total lifestyle change. To support …Every woman needs a studio – a place to think, plan, create, and dream. That’s what we hope to offer on Studio 5, where our goal is to help you live happily. Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your… Brooke walker ksl weight loss, To request a CLUE report from LexisNexis, you can call 888-497-0011 or request one through this online link. LexisNexis isn’t the only game in town when it comes to collecting and reporting insurance claims. You can request a similar A-PLUS report from Verisk online or by calling 800-627-3487. We know errors in credit reports can lead to …, Orme shared her experience in the hope it will help other KSL viewers. “Just to bring awareness at how adept they can be,” she said. “How they get those numbers is just amazing.” According to the Federal Trade Commission, imposter scams cost U.S. consumers $1.2 billion dollars in 2020, with the average per person loss amounting to $850., Studio 5 with Brooke Walker; KSL Outdoors with Adam Eakle; KSL Sports Live; Cozi TV on KSL 5.2; This TV on KSL 5.3; Features. Road to Zero Fatalities; Your Life Your Health; ... with a total loss of $3.1 billion – an 84% increase in losses compared to 2021. California has the highest number of elderly victims of fraud in the country, ..., Studio 5 with Brooke Walker; KSL Outdoors with Adam Eakle; KSL Sports Live; Cozi TV on KSL 5.2; This TV on KSL 5.3; Features. Road to Zero Fatalities; Your Life Your Health; ... Lehi Fire Battalion Chief Jeff Smith said the two-story home is a complete loss due to the fire. “Garage was open. We had fire in the garage active and coming out …, Studio 5 with Brooke Walker; KSL Outdoors with Adam Eakle; KSL Sports Live; Cozi TV on KSL 5.2; This TV on KSL 5.3; Features. Road to Zero Fatalities; Your Life Your Health; ... Officials from the Salt Lake City Fire Department said detached garage is a total loss following a structure fire Saturday afternoon. 5 hours ago. Carter Williams, KSL ..., Every woman needs a studio – a place to think, plan, create, and dream. That’s what we hope to offer on Studio 5, where our goal is to help you live happily. Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your…, Nov 29, 2011 · Brooke Walker is the host and executive producer of Studio 5 with Brooke Walker, Utah's #1 local lifestyle program. She also presents the "Family Focus" series on KSL News at 5, and is the host ... , Studio 5 with Brooke Walker; KSL Outdoors with Adam Eakle; KSL Sports Live; Cozi TV on KSL 5.2 ... Chicago went 1-1-3 last month but has yet to lose in April. Home turf awaits 😤 pic.twitter.com ... All Real Salt Lake English-language radio coverage for the 2024 season and beyond will be carried on various KSL radio signals. KSL Sports …, The measure known as “Om’s Law” directs judges to prioritize child safety in custody decisions and requires them to consider evidence of domestic violence raised in those cases. The bill, HB272, is modeled on a federal law and a similar move in Colorado last year. It now goes to the governor’s desk for approval., To request a CLUE report from LexisNexis, you can call 888-497-0011 or request one through this online link. LexisNexis isn’t the only game in town when it comes to collecting and reporting insurance claims. You can request a similar A-PLUS report from Verisk online or by calling 800-627-3487. We know errors in credit reports can lead to much ..., Wegovy is one of several drugs that promise substantial weight loss. But patient experiences, along with shifting perspectives on excess weight in medicine, call into question what..., KSL TV. SALT LAKE CITY — A push to expand health coverage for low-income pregnant women in Utah is not moving forward. Lawmakers voted down that proposal this week even as doctors and child advocates pleaded with them to do something. Rep. Ray Ward, R-Bountiful, sponsored HB193 and said he was “disappointed” by the House Business and ..., Brooke Walker is an Emmy award-winning journalist. She is the host of "Studio 5 with Brooke Walker" on KSL-TV, and "Parents in Progress" on BYUtv. Brooke attended Brigham Young University, where she studied Broadcast Communications. Prior to her time in lifestyle television, Brooke worked for the…, Losing weight can be challenging, but with the right approach, it is possible to achieve your weight loss goals. A successful weight loss program is not just about shedding pounds ..., April 6, 2021. 1 min read. The day has arrived! Baby girl is here, and Brooke and family are doing so well. Brooke chimes in from the baby bubble with all the news! She shares how delivery went, how the kids are adjusting, and the name they’ve picked out for their new little family member. Spoiler alert: we’re OBSESSED with it!, Studio 5 with Brooke Walker; KSL Outdoors with Adam Eakle; KSL Sports Live; Cozi TV on KSL 5.2; This TV on KSL 5.3; Features. Road to Zero Fatalities; Your Life Your Health; ... And that’s an expensive loss. The value of all the digital media on the old account? “I’d ballpark $1,500. It’s a lot of money,” he said., Brooke Walker segment with our president--Milli Dadson, Oct 10, 2006 ... and slowed brain tissue loss. An early study ... Weight Watchers-. Biggest Losers. Lynn ... Brooke Poulson. Team WSU Social Work Club. Ben Rand., SALT LAKE CITY — Wild swans will begin their annual migration through Utah in March, according to the Utah Division of Wildlife Resources. And the DWR said two spots in northern Utah provide a great view of the birds as they make their way through the Beehive State. “Swans are amazing birds to see in flight,” said Mark Hadley, Utah ..., He's a good friend of the show, and an overall good guy - which makes his success even more fun to celebrate. In a raw interview, Brooke Walker sits down with Alex Kirry from KSL NewsRadio to talk... , A daily walk is associated with cardiovascular health benefits and weight loss — and it’s an accessible mental-health tool that we can all employ. The first half of the plan will focus on making 20-minute daily walks a habit., Walker; G.A. Hitman; C.N.A. Palmer; A.S.F. Doney ... Obesity and cardiovascular disease: pathophysiology, evaluation, and effect of weight loss ... K.S.L. Lam; W., The United States Navy Blue Angels flying team is performing in a series of air shows over St. George this weekend. It's the group's first visit to Utah, and KSL's own Brooke Walker joined them ..., Feb 29, 2024 · Lehi house partially collapses following massive fire. LEHI — Several emergency crews responded to a large fire that destroyed a Lehi home Thursday morning. Several firetrucks and first responders from Lehi and American Fork responded to the cul-de-sac home at 18 E. 1460 North just after 5 a.m. Firefighters said they believe the fire started ... , Hello, my name is Brooke Walker. I was born and raised in Austin Texas. I moved to Conway in order to pursue a Bachelors Degree in Health and Behavioral Sciences at The University of Central Arkansas. I am currently an IFBB Physique Pro and fitness model. I have successfully participated in sports throughout the duration of my life., Feb 9, 2024 · KSLTV.com. SALT LAKE CITY — Family members of Charlotte Sturgeon, who was killed after being run over by her husband at the Salt Lake City International Airport, have filed a lawsuit against Delta Air Lines for wrongful death allegations. In a legal document filed in court on Feb. 8, the plaintiffs allege that Sturgeon’s husband, Shawn ... , Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your home, strengthen your …, Watch my KSL Studio 5 interview with Brooke Walker on Secrets The Diet Industry Doesn’t Want You To Know. Food Addiction and Emotional Eating Here is a video from my appearance on KSL’s Your Life Your Health about food addiction and emotional eating: , Brooke Walker is a well-known American Women’s Physique competitor and personal trainer. Brooke was always a competitive individual, and her involvement in fitness came naturally, after years of playing sports. Wanting to taste a new challenge, Brooke threw herself into the world of fitness contests. It took her just one fitness show to catch ..., Jan 26, 2024 · BRIGHAM CITY — A Tremonton rancher who is running for a Box Elder County Commission seat is facing a felony charge of human trafficking, accusing him of disturbing mistreatment of one of his workers, a Mexican national. Dusty “Hootie” Roche, 41, is charged with aggravated human trafficking, a first-degree felony, in connection with the ... , SALT LAKE CITY – Douglas A. Lovell has twice been sentenced to die for abducting and murdering a South Ogden woman in August of 1985. On Friday, Lovell’s attorney told the Utah Supreme Court he deserves a third shot at sentencing. “In this death penalty case, Mr. Lovell had ineffective assistance of counsel,” appellate attorney Colleen Coebergh said., Studio 5 with Brooke Walker; KSL Outdoors with Adam Eakle; KSL Sports Live; Cozi TV on KSL 5.2; ... we also carry the weight of profound grief as we navigate the challenges ahead. Today, as the trial begins, our hearts are heavy with the reminder of the woman we have lost,” the statement, which was posted on the foundation’s website and ..., Brooke Walker is a well-known American Women’s Physique competitor and personal trainer. Brooke was always a competitive individual, and her involvement in fitness came naturally, after years of playing sports. Wanting to taste a new challenge, Brooke threw herself into the world of fitness contests. It took her just one fitness show to catch ...